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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Rafał Malinowski

POL M 30-34 n = 1792
Finish · net time
1:47:43
+22:35 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
1596/1792
30-34
381/418
Field beaten
11%

The race, in three figures

Field beaten
14%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
26/1792
Rank
Biggest loss
80m Burpee Broad Jump
+3:36
v median
1695/1792
Rank

The race, in words

Rafał Malinowski finished 1,596th of 1,792 men in the Open division at Warsaw 2026, in 1:47:43.

On the burpee broad jumps the field had the edge, by 3:36. Paced to finish: the second half went 3:25 better against the middle of the field than the first. 12:51 in the roxzone was slower than 99% of the field.

The field ran 6:48 faster at Warsaw 2026 than at Poznan 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:48
    v median +0:49
    1000m SkiErg 4:46
    v median +0:19
  2. Block 02 10:07
    Running 2 6:48
    v median +1:31
    50m Sled Push 3:19
    v median +0:26
  3. Block 03 12:22
    Running 3 7:06
    v median +1:28
    50m Sled Pull 5:16
    v median +0:52
  4. Block 04 16:09
    Running 4 7:07
    v median +1:32
    80m Burpee Broad Jump 9:02
    v median +3:36
  5. Block 05 12:06
    Running 5 6:50
    v median +1:05
    1000m Row 5:16
    v median +0:25
  6. Block 06 8:00
    Running 6 6:43
    v median +1:06
    200m Farmers Carry 1:17
    v median −0:38
  7. Block 07 13:41
    Running 7 7:05
    v median +1:29
    100m Sandbag Lunges 6:36
    v median +1:35
  8. Block 08 13:02
    Running 8 6:08
    v median +1:08
    Wall Balls 6:54
    v median +0:24

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
1:51
0:23 1:28
B4 · 80m Burpee Broad Jump
1:35
0:38 0:57
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
2:00
1:17 0:43
B7 · 100m Sandbag Lunges
3:16
1:42 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:39 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 47
Other races by Rafał Malinowski
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792