The race, in three figures
The race, in words
Rafał Malinowski finished 578th of 768 men in the Open division at Warsaw 2025, in 1:30:20.
A station race more than a running one: 49% of the field beaten on the stations, against 23% on the runs. Paced to finish: the second half went 4:35 better against the middle of the field than the first. 8:55 in the roxzone was slower than 93% of the field.
Athletes who raced both Warsaw 2025 and Poznan 2024 were 5:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:33v median +0:41
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Block 02 8:41Running 2 6:08v median +0:58
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Block 03 11:30Running 3 6:35v median +1:10
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Block 04 12:41Running 4 6:16v median +0:52
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Block 05 10:47Running 5 5:56v median +0:20
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Block 06 8:16Running 6 6:48v median +1:18
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Block 07 10:32Running 7 6:00v median +0:34
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Block 08 9:43Running 8 5:00v median +0:07
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.