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Poland / Warsaw / HYROX / Season 7 (2024/25)

Rafał Malinowski

POL M 30-34 n = 768
Finish · net time
1:30:20
+9:06 v median 1:21:14
Men
578/768
30-34
144/178
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:13
v median
132/768
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
570/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:33
    v median +0:41
    1000m SkiErg 4:49
    v median +0:22
  2. Block 02 8:41
    Running 2 6:08
    v median +0:58
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 11:30
    Running 3 6:35
    v median +1:10
    50m Sled Pull 4:55
    v median +0:45
  4. Block 04 12:41
    Running 4 6:16
    v median +0:52
    80m Burpee Broad Jump 6:25
    v median +1:04
  5. Block 05 10:47
    Running 5 5:56
    v median +0:20
    1000m Row 4:51
    v median +0:08
  6. Block 06 8:16
    Running 6 6:48
    v median +1:18
    200m Farmers Carry 1:28
    v median −0:27
  7. Block 07 10:32
    Running 7 6:00
    v median +0:34
    100m Sandbag Lunges 4:32
    v median −0:12
  8. Block 08 9:43
    Running 8 5:00
    v median +0:07
    Wall Balls 4:43
    v median −1:13

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
1:06
0:08 0:58
B4 · 80m Burpee Broad Jump
1:06
0:22 0:44
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
2:00
1:33 0:27
B7 · 100m Sandbag Lunges
2:01
1:08 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768