Natalie Spencer & John Spencer — Warsaw

The race, in three figures

Field beaten

69%

Runs

31%

Stations

Biggest gain

Wall Balls

−0:36

v median

101/756

Rank

Biggest loss

50m Sled Pull

+1:48

v median

737/756

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:03

255/756
v median −0:18

1000m SkiErg 4:12

342/756
v median −0:02
Block 02 7:32

Running 2 5:20

245/756
v median −0:25

50m Sled Push 2:12

454/756
v median +0:06
Block 03 10:48

Running 3 5:37

267/756
v median −0:23

50m Sled Pull 5:11

737/756
v median +1:48
Block 04 10:13

Running 4 5:38

278/756
v median −0:22

80m Burpee Broad Jump 4:35

632/756
v median +1:03
Block 05 10:15

Running 5 5:31

222/756
v median −0:35

1000m Row 4:44

374/756
v median +0:00
Block 06 7:05

Running 6 5:30

249/756
v median −0:28

200m Farmers Carry 1:35

351/756
v median −0:01
Block 07 9:39

Running 7 5:29

231/756
v median −0:36

100m Sandbag Lunges 4:10

475/756
v median +0:21
Block 08 8:06

Running 8 4:30

232/756
v median −0:28

Wall Balls 3:36

101/756
v median −0:36

Where the race went

Run total: 41:35
Stations: 30:15
Roxzone: 5:19
Best run lap: 4:30

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:37

0:21 0:16

B2 · 50m Sled Push

0:50

0:02 0:48

B3 · 50m Sled Pull

0:41

0:07 0:34

B4 · 80m Burpee Broad Jump

0:35

0:14 0:21

B5 · 1000m Row

0:54

0:21 0:33

B6 · 200m Farmers Carry

0:47

0:39 0:08

B7 · 100m Sandbag Lunges

0:53

0:42 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 751

A pace, not a person: at every mat, the middle of the 751 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:00 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1531

Measured against

Mixed · n = 756