John Spencer & Natalie Spencer — Copenhagen

The race, in three figures

Field beaten

60%

Runs

33%

Stations

Biggest gain

Wall Balls

−0:12

v median

281/757

Rank

Biggest loss

80m Burpee Broad Jump

+0:58

v median

634/757

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:17

Running 1 7:46

328/757
v median −0:10

1000m SkiErg 4:31

563/757
v median +0:11
Block 02 6:47

Running 2 4:37

240/757
v median −0:21

50m Sled Push 2:10

388/757
v median +0:00
Block 03 9:38

Running 3 5:06

333/757
v median −0:08

50m Sled Pull 4:32

652/757
v median +0:49
Block 04 9:16

Running 4 4:52

238/757
v median −0:21

80m Burpee Broad Jump 4:24

634/757
v median +0:58
Block 05 10:01

Running 5 5:09

308/757
v median −0:11

1000m Row 4:52

525/757
v median +0:10
Block 06 6:50

Running 6 5:12

352/757
v median −0:04

200m Farmers Carry 1:38

235/757
v median −0:07
Block 07 9:11

Running 7 5:17

387/757
v median +0:01

100m Sandbag Lunges 3:54

449/757
v median +0:12
Block 08 9:24

Running 8 5:13

284/757
v median −0:15

Wall Balls 4:11

281/757
v median −0:12

Where the race went

Run total: 43:09
Stations: 30:12
Roxzone: 7:28
Best run lap: 4:37

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg

0:54

0:34 0:20

B2 · 50m Sled Push

0:59

0:32 0:27

B3 · 50m Sled Pull

0:51

0:34 0:17

B4 · 80m Burpee Broad Jump

0:36

0:21 0:15

B5 · 1000m Row

1:21

0:40 0:41

B6 · 200m Farmers Carry

1:10

0:18 0:52

B7 · 100m Sandbag Lunges

1:37

0:34 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 754

A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:47 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1377

Measured against

Mixed · n = 757