Natalie Spencer & John Spencer — EMEA London Olympia

The race, in three figures

Field beaten

38%

Runs

25%

Stations

Biggest gain

Wall Balls

−0:19

v median

121/359

Rank

Biggest loss

80m Burpee Broad Jump

+1:07

v median

308/359

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:55

218/359
v median +0:12

1000m SkiErg 4:13

235/359
v median +0:07
Block 02 7:08

Running 2 4:45

217/359
v median +0:11

50m Sled Push 2:23

324/359
v median +0:31
Block 03 9:15

Running 3 5:07

241/359
v median +0:21

50m Sled Pull 4:08

303/359
v median +0:49
Block 04 9:15

Running 4 5:01

224/359
v median +0:16

80m Burpee Broad Jump 4:14

308/359
v median +1:07
Block 05 10:34

Running 5 5:35

274/359
v median +0:41

1000m Row 4:59

298/359
v median +0:27
Block 06 7:03

Running 6 5:10

231/359
v median +0:19

200m Farmers Carry 1:53

236/359
v median +0:06
Block 07 9:32

Running 7 5:12

231/359
v median +0:18

100m Sandbag Lunges 4:20

267/359
v median +0:44
Block 08 10:46

Running 8 6:50

206/359
v median +0:15

Wall Balls 3:56

121/359
v median −0:19

Where the race went

Run total: 42:33
Stations: 30:06
Roxzone: 5:51
Best run lap: 4:45

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

0:50

0:08 0:42

B2 · 50m Sled Push

0:41

0:07 0:34

B3 · 50m Sled Pull

0:27

0:03 0:24

B4 · 80m Burpee Broad Jump

0:50

0:22 0:28

B5 · 1000m Row

1:23

0:13 1:10

B6 · 200m Farmers Carry

0:45

0:34 0:11

B7 · 100m Sandbag Lunges

0:54

0:46 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 358

A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 behind

Source Official

Event

EMEA London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1403

Measured against

Mixed · n = 359