John Spencer & Natalie Spencer — Stockholm

The race, in three figures

Field beaten

64%

Runs

32%

Stations

Biggest gain

Wall Balls

−0:37

v median

87/454

Rank

Biggest loss

80m Burpee Broad Jump

+1:24

v median

400/454

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:00

208/454
v median −0:06

1000m SkiErg 4:16

267/454
v median +0:04
Block 02 7:21

Running 2 4:56

196/454
v median −0:07

50m Sled Push 2:25

404/454
v median +0:35
Block 03 9:28

Running 3 5:07

183/454
v median −0:12

50m Sled Pull 4:21

342/454
v median +0:37
Block 04 9:51

Running 4 4:55

139/454
v median −0:27

80m Burpee Broad Jump 4:56

400/454
v median +1:24
Block 05 9:43

Running 5 5:02

137/454
v median −0:26

1000m Row 4:41

257/454
v median +0:04
Block 06 7:03

Running 6 5:10

180/454
v median −0:13

200m Farmers Carry 1:53

339/454
v median +0:12
Block 07 9:38

Running 7 4:56

130/454
v median −0:27

100m Sandbag Lunges 4:42

343/454
v median +0:50
Block 08 9:32

Running 8 5:27

173/454
v median −0:16

Wall Balls 4:05

87/454
v median −0:37

Where the race went

Run total: 40:30
Stations: 31:19
Roxzone: 7:46
Best run lap: 4:55

Verona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

0:48

0:04 0:44

B3 · 50m Sled Pull

0:49

0:11 0:38

B4 · 80m Burpee Broad Jump

0:58

0:37 0:21

B5 · 1000m Row

1:17

1:04 0:13

B6 · 200m Farmers Carry

1:37

1:12 0:25

B7 · 100m Sandbag Lunges

1:30

1:04 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 448

A pace, not a person: at every mat, the middle of the 448 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:22 behind

Source Official

Event

Stockholm

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI11FA

Measured against

Mixed · n = 454