Skip to content

Bas Koene

NED M 40-44 n = 556
Finish · net time
1:07:33
−19:19 v median 1:26:52
Course −1:19 v season average ±0:12 · 1,324 athletes
Men
36/556
40-44
4/62
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:17
v median
30/556
Rank
Biggest loss
50m Sled Push
+0:00
v median
285/556
Rank

The race, in words

Bas Koene finished in the top 10% of the field at Rotterdam 2026, in 1:07:33 for 36th of 556 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:17 on the median. Time in the roxzone, 4:44, was faster than 94% of the field.

Athletes who raced both Rotterdam 2026 and Utrecht 2025 were 5:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:03
    v median −0:50
    v median −0:22
  2. Block 02 6:28
    Running 2 3:53
    v median −0:50
    v median +0:00
  3. Block 03 7:04
    Running 3 4:02
    v median −1:00
    v median −1:32
  4. Block 04 7:35
    Running 4 4:04
    v median −1:03
    v median −2:17
  5. Block 05 8:28
    Running 5 4:10
    v median −1:00
    1000m Row 4:18
    v median −0:33
  6. Block 06 5:57
    Running 6 4:09
    v median −0:57
    v median −0:23
  7. Block 07 8:03
    Running 7 4:16
    v median −0:52
    v median −1:25
  8. Block 08 10:54
    Running 8 4:39
    v median −1:22
    Wall Balls 6:15
    v median −1:14

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:39
0:03 0:36
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 550

A pace, not a person: at every mat, the middle of the 550 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:17 ahead

Elsewhere

Source Unofficial
Event
Rotterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1506
Measured against
Men · n = 556