The race, in three figures
The race, in words
1:05:48 at Utrecht 2025 put Bas Koene on the age-group podium: 2nd of 147 in the 40–44 age group.
The wall balls were the standout, 3:01 quicker than the median and 31st of 1,337. Time in the roxzone, 3:37, was faster than 98% of the field.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both. 0:49 slower than at Hamburg 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:46v median −1:02
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Block 02 7:24Running 2 4:08v median −1:06
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Block 03 7:36Running 3 4:12v median −1:29
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Block 04 8:08Running 4 4:24v median −1:16
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Block 05 8:51Running 5 4:31v median −1:20
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Block 06 6:23Running 6 4:36v median −1:07
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Block 07 8:09Running 7 4:33v median −1:06
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Block 08 7:50Running 8 3:34v median −1:19
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.