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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Bas Koene

NED M 35-39 n = 659
Finish · net time
1:05:46
−21:47 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
19/659
35-39
2/100
Field beaten
97%

The race, in three figures

Field beaten
93%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:53
v median
3/659
Rank
Biggest loss
50m Sled Push
−0:02
v median
320/659
Rank

The race, in words

1:05:46 at Amsterdam 2024 put Bas Koene on the age-group podium: 2nd of 100 in the 35–39 age group.

The burpee broad jumps were where this race was made, 2:53 ahead of the median. Quick through the roxzone: 4:10, ahead of 97% of the field.

The field ran 6:47 faster at Amsterdam 2024 than at Rotterdam 2024, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:13
    v median −0:11
    50m Sled Push 2:11
    v median −0:02
    50m Sled Pull 3:24
    v median −1:11
    80m Burpee Broad Jump 2:49
    v median −2:53
    1000m Row 4:24
    v median −0:24
    200m Farmers Carry 1:39
    v median −0:19
    100m Sandbag Lunges 3:49
    v median −1:13
    Wall Balls 3:25
    v median −2:51

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 2
Other races by Bas Koene
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659