Skip to content
Rotterdam / HYROX / Season 8 (2025/26)

Monique Van kan

NED W 45-49 n = 236
Finish · net time
1:23:35
−11:40 v median 1:35:15
Women
43/236
45-49
3/11
Field beaten
82%

The race, in three figures

Field beaten
91%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
18/236
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
150/236
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:40
    v median −0:50
    1000m SkiErg 5:15
    v median −0:09
  2. Block 02 7:09
    Running 2 4:27
    v median −0:58
    50m Sled Push 2:42
    v median −0:02
  3. Block 03 8:29
    Running 3 4:37
    v median −1:05
    50m Sled Pull 3:52
    v median −1:14
  4. Block 04 12:04
    Running 4 4:53
    v median −0:57
    80m Burpee Broad Jump 7:11
    v median +0:14
  5. Block 05 10:10
    Running 5 4:51
    v median −1:02
    1000m Row 5:19
    v median −0:08
  6. Block 06 6:59
    Running 6 4:47
    v median −1:02
    200m Farmers Carry 2:12
    v median −0:04
  7. Block 07 10:22
    Running 7 4:48
    v median −1:04
    100m Sandbag Lunges 5:34
    v median +0:28
  8. Block 08 12:32
    Running 8 5:30
    v median −1:25
    Wall Balls 7:02
    v median +0:22

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:24
0:56 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:40 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI1508
Measured against
Women · n = 236