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Berlin / HYROX / Season 7 (2024/25)

Monique Van kan

NED W 45-49 n = 784
Finish · net time
1:21:29
−5:21 v median 1:26:50
Women
253/784
45-49
13/50
Field beaten
68%

The race, in three figures

Field beaten
82%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
177/784
Rank
Biggest loss
Wall Balls
+0:57
v median
559/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:40
    v median −0:20
    1000m SkiErg 5:09
    v median +0:06
  2. Block 02 6:40
    Running 2 4:14
    v median −0:31
    50m Sled Push 2:26
    v median −0:19
  3. Block 03 8:46
    Running 3 4:22
    v median −0:34
    50m Sled Pull 4:24
    v median −0:38
  4. Block 04 11:05
    Running 4 4:22
    v median −0:37
    80m Burpee Broad Jump 6:43
    v median +0:35
  5. Block 05 9:37
    Running 5 4:28
    v median −0:39
    1000m Row 5:09
    v median −0:04
  6. Block 06 6:46
    Running 6 4:29
    v median −0:32
    200m Farmers Carry 2:17
    v median +0:08
  7. Block 07 9:31
    Running 7 4:27
    v median −0:35
    100m Sandbag Lunges 5:04
    v median +0:15
  8. Block 08 12:21
    Running 8 5:39
    v median −0:56
    Wall Balls 6:42
    v median +0:57

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
1:24
0:17 1:07
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
1:05
0:39 0:26
B5 · 1000m Row
0:59
0:47 0:12
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:24
1:06 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784