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Rotterdam / HYROX / Season 7 (2024/25)

Monique Van kan

NED W 45-49 n = 506
Finish · net time
1:21:30
−13:21 v median 1:34:51
Women
74/506
45-49
5/35
Field beaten
85%

The race, in three figures

Field beaten
90%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
61/506
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
382/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:51
    v median −1:04
    1000m SkiErg 4:58
    v median −0:06
  2. Block 02 7:03
    Running 2 4:40
    v median −0:58
    50m Sled Push 2:23
    v median −0:14
  3. Block 03 9:00
    Running 3 4:48
    v median −1:07
    50m Sled Pull 4:12
    v median −1:05
  4. Block 04 11:41
    Running 4 4:56
    v median −1:01
    80m Burpee Broad Jump 6:45
    v median −0:11
  5. Block 05 10:23
    Running 5 5:28
    v median −0:40
    1000m Row 4:55
    v median −0:21
  6. Block 06 7:33
    Running 6 5:06
    v median −0:52
    200m Farmers Carry 2:27
    v median +0:18
  7. Block 07 10:07
    Running 7 5:05
    v median −0:51
    100m Sandbag Lunges 5:02
    v median −0:04
  8. Block 08 10:35
    Running 8 5:34
    v median −1:02
    Wall Balls 5:01
    v median −0:41

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:46
0:08 0:38
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:15
0:12 0:03
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506