The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Monique Van kan crossed the line in 1:21:30: 74th of 506 women, faster than 85% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 68% on the stations. A harder second half: 2:08 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:27, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:51v median −1:04
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Block 02 7:03Running 2 4:40v median −0:58
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Block 03 9:00Running 3 4:48v median −1:07
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Block 04 11:41Running 4 4:56v median −1:01
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Block 05 10:23Running 5 5:28v median −0:40
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Block 06 7:33Running 6 5:06v median −0:52
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Block 07 10:07Running 7 5:05v median −0:51
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Block 08 10:35Running 8 5:34v median −1:02
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.