The race, in three figures
The race, in words
1:07:30 at Rotterdam 2026 won the 45–49 age group for Hilke Van Der Pols, first of 19.
The burpee broad jumps were the standout, 2:41 quicker than the median and 19th of 695. Stronger after halfway: 2:05 better against the middle of the field than before it. Quick through the roxzone: 5:25, ahead of 95% of the field.
The field ran 3:24 faster at Rotterdam 2026 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:17v median −1:21
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Block 02 5:53Running 2 3:51v median −1:34
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Block 03 7:50Running 3 4:04v median −1:41
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Block 04 8:25Running 4 4:06v median −1:42
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Block 05 8:58Running 5 4:08v median −1:41
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Block 06 5:53Running 6 4:11v median −1:33
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Block 07 7:09Running 7 4:07v median −1:43
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Block 08 8:54Running 8 4:42v median −2:09
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 691
A pace, not a person: at every mat, the middle of the 691 women who finished.