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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Hilke Van Der Pols

NED W 40-44 n = 585
Finish · net time
1:13:00
−21:14 v median 1:34:14
Women
21/585
40-44
2/84
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
10/585
Rank
Biggest loss
1000m Row
−0:24
v median
88/585
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:38
    v median −1:20
    1000m SkiErg 4:48
    v median −0:29
  2. Block 02 6:14
    Running 2 4:16
    v median −1:25
    50m Sled Push 1:58
    v median −0:36
  3. Block 03 8:46
    Running 3 4:46
    v median −1:16
    50m Sled Pull 4:00
    v median −1:12
  4. Block 04 9:59
    Running 4 4:47
    v median −1:18
    80m Burpee Broad Jump 5:12
    v median −1:21
  5. Block 05 10:28
    Running 5 5:27
    v median −0:49
    1000m Row 5:01
    v median −0:24
  6. Block 06 7:13
    Running 6 5:22
    v median −0:49
    200m Farmers Carry 1:51
    v median −0:30
  7. Block 07 8:28
    Running 7 5:12
    v median −0:57
    100m Sandbag Lunges 3:16
    v median −1:47
  8. Block 08 7:50
    Running 8 5:04
    v median −1:33
    Wall Balls 2:46
    v median −1:24

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:38
0:21 0:17
B3 · 50m Sled Pull
1:00
0:42 0:18
B4 · 80m Burpee Broad Jump
1:41
0:46 0:55
B5 · 1000m Row
0:13
0:03 0:10
B6 · 200m Farmers Carry
0:24
0:14 0:10
B7 · 100m Sandbag Lunges
0:43
0:12 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:12 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585