The race, in three figures
The race, in words
Hilke Van Der Pols finished 356th of 677 women in the Pro division at World Championships Nice 2024, in 1:21:17.
The stations carried this race: faster than 58% of the field across all eight, against 37% on the runs. On the burpee broad jumps the field had the edge, by 1:38. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:58v median +0:30
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Block 02 7:37Running 2 4:27v median +0:07
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Block 03 9:44Running 3 4:48v median +0:12
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Block 04 11:14Running 4 4:40v median +0:02
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Block 05 9:50Running 5 4:43v median +0:01
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Block 06 7:01Running 6 4:49v median +0:08
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Block 07 9:29Running 7 4:54v median +0:09
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Block 08 10:31Running 8 5:04v median +0:11
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.