The race, in three figures
The race, in words
Hilke Van Der Pols finished 20th of 113 women in the Pro division at Utrecht 2025, in 1:20:05, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Hilke Van Der Pols's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:23v median −0:37
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Block 02 8:41Running 2 4:30v median −0:57
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Block 03 10:08Running 3 4:52v median −1:01
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Block 04 10:13Running 4 4:49v median −1:07
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Block 05 9:59Running 5 4:53v median −1:14
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Block 06 7:18Running 6 5:00v median −1:00
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Block 07 8:55Running 7 4:54v median −1:10
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Block 08 10:15Running 8 4:01v median −1:00
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 110
A pace, not a person: at every mat, the middle of the 110 women who finished.