The race, in three figures
The race, in words
In the Open division at APAC Championship Brisbane 2026, Matthew Knox crossed the line in 1:12:22: 142nd of 557 men, faster than 75% of the field.
The wall balls were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Athletes who raced both APAC Championship Brisbane 2026 and Perth 2025 were 2:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:35v median −0:21
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Block 02 7:23Running 2 4:00v median −0:28
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Block 03 8:10Running 3 4:15v median −0:42
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Block 04 9:14Running 4 4:14v median −0:40
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Block 05 8:55Running 5 4:17v median −0:42
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Block 06 6:28Running 6 4:18v median −0:37
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Block 07 8:16Running 7 4:16v median −0:36
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Block 08 9:42Running 8 4:37v median −0:29
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 549
A pace, not a person: at every mat, the middle of the 549 men who finished.