Skip to content
Sign in Sign up
Australia / Perth 2025 / Individual Open · Men / Season 8 (2025/26)

Matthew Knox

AUS M 45-49 n = 548
Finish · net time
1:11:03
−13:21 v median 1:24:24
Men
72/548
45-49
3/56
Field beaten
87%

The race, in three figures

Field beaten
88%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:25
v median
98/548
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
294/548
Rank

The race, in words

Matthew Knox took 3rd of 56 in the 45–49 age group at Perth 2025, in 1:11:03.

Nowhere gained more than the wall balls: 1:25 on the median.

An improvement of 10:17 on Sydney 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:20
    v median −0:41
    1000m SkiErg 4:14
    v median −0:04
  2. Block 02 6:14
    Running 2 3:47
    v median −0:41
    50m Sled Push 2:27
    v median −0:24
  3. Block 03 8:17
    Running 3 4:05
    v median −0:43
    50m Sled Pull 4:12
    v median −0:36
  4. Block 04 8:34
    Running 4 3:59
    v median −0:50
    80m Burpee Broad Jump 4:35
    v median −1:05
  5. Block 05 8:53
    Running 5 4:10
    v median −0:47
    1000m Row 4:43
    v median −0:09
  6. Block 06 6:11
    Running 6 4:03
    v median −0:46
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 8:14
    Running 7 3:57
    v median −0:54
    100m Sandbag Lunges 4:17
    v median −1:10
  8. Block 08 9:17
    Running 8 4:06
    v median −1:02
    Wall Balls 5:11
    v median −1:25

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
1:16
0:16 1:00
B6 · 200m Farmers Carry
1:04
0:42 0:22
B7 · 100m Sandbag Lunges
1:03
0:45 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 519

A pace, not a person: at every mat, the middle of the 519 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 ahead

Elsewhere

The board

Individual Open · Men at Perth 2025

See this race on page 2
Other races by Matthew Knox
Source Unofficial
Event
Perth 2025
Division
HYROX
Contest
H_LR3MS4JID0D
Measured against
Men · n = 548