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Singapore / HYROX / Season 8 (2025/26)

MARK ROOK

AUS M 50-54 n = 1183
Finish · net time
1:54:41
+7:43 v median 1:46:58
Men
734/1183
50-54
23/54
Field beaten
38%

The race, in three figures

Field beaten
41%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
490/1183
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
967/1183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:49
    v median +0:45
    1000m SkiErg 5:14
    v median +0:19
  2. Block 02 11:46
    Running 2 6:30
    v median +0:47
    50m Sled Push 5:16
    v median +1:09
  3. Block 03 12:19
    Running 3 6:37
    v median +0:26
    50m Sled Pull 5:42
    v median −0:20
  4. Block 04 14:45
    Running 4 6:43
    v median +0:31
    80m Burpee Broad Jump 8:02
    v median +1:35
  5. Block 05 12:00
    Running 5 6:41
    v median +0:08
    1000m Row 5:19
    v median −0:02
  6. Block 06 10:02
    Running 6 6:49
    v median +0:26
    200m Farmers Carry 3:13
    v median +0:18
  7. Block 07 15:51
    Running 7 6:44
    v median +0:19
    100m Sandbag Lunges 9:07
    v median +2:40
  8. Block 08 18:42
    Running 8 7:21
    v median +0:15
    Wall Balls 11:21
    v median +1:46

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
1:25
0:20 1:05
B4 · 80m Burpee Broad Jump
1:19
0:27 0:52
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:47
1:20 0:27
B7 · 100m Sandbag Lunges
1:55
1:18 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1148

A pace, not a person: at every mat, the middle of the 1,148 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind
Source Unofficial
Event
Singapore
Division
HYROX
Contest
H_LR3MS4JI1469
Measured against
Men · n = 1183