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Taiwan / Taipei 2026 / Individual Open · Men / Season 8 (2025/26)

MARK ROOK

AUS M 50-54 n = 852
Finish · net time
1:44:56
+8:22 v median 1:36:34
Course −2:43 v season average ±0:22 · 437 athletes
Men
556/852
50-54
16/30
Field beaten
35%

The race, in three figures

Field beaten
35%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
364/852
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
729/852
Rank

The race, in words

1:44:56 at Taipei 2026 put MARK ROOK 556th of 852 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:27 behind the median.

Athletes who raced both Taipei 2026 and Singapore 2025 were 9:51 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:44
    v median +1:14
    1000m SkiErg 5:12
    v median +0:17
  2. Block 02 9:43
    Running 2 5:45
    v median +0:44
    50m Sled Push 3:58
    v median +0:27
  3. Block 03 11:31
    Running 3 5:56
    v median +0:32
    50m Sled Pull 5:35
    v median −0:17
  4. Block 04 13:13
    Running 4 5:55
    v median +0:32
    80m Burpee Broad Jump 7:18
    v median +1:29
  5. Block 05 11:13
    Running 5 5:57
    v median +0:15
    1000m Row 5:16
    v median +0:07
  6. Block 06 8:51
    Running 6 6:05
    v median +0:31
    200m Farmers Carry 2:46
    v median +0:16
  7. Block 07 14:36
    Running 7 6:15
    v median +0:40
    100m Sandbag Lunges 8:21
    v median +2:27
  8. Block 08 15:43
    Running 8 6:36
    v median +0:16
    Wall Balls 9:07
    v median +1:24

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:22
0:14 1:08
B2 · 50m Sled Push
1:13
0:05 1:08
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
1:04
0:13 0:51
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:27
1:02 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 796

A pace, not a person: at every mat, the middle of the 796 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 behind

Elsewhere

The board

Individual Open · Men at Taipei 2026

See this race on page 17
Other races by MARK ROOK
All 7 races
Source Unofficial
Event
Taipei 2026
Division
HYROX
Contest
H_LR3MS4JI128A
Measured against
Men · n = 852