The race, in three figures
The race, in words
1:52:46 at Singapore Expo 2025 put MARK ROOK 876th of 1,182 men in the Open division.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the wall balls, 4:30 behind the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:39v median +0:27
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Block 02 10:35Running 2 5:45v median +0:28
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Block 03 12:11Running 3 5:57v median +0:17
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Block 04 14:23Running 4 6:01v median +0:19
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Block 05 11:31Running 5 6:05v median +0:14
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Block 06 8:21Running 6 6:00v median +0:15
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Block 07 14:58Running 7 6:13v median +0:23
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Block 08 21:29Running 8 8:57v median +1:17
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.