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MARK ROOK

AUS M 50-54 n = 2401
Finish · net time
1:53:12
+15:21 v median 1:37:51
Men
1748/2401
50-54
60/89
Field beaten
27%

The race, in three figures

Field beaten
32%
Runs
19%
Stations
Biggest gain
50m Sled Pull
+0:05
v median
1260/2401
Rank
Biggest loss
Wall Balls
+4:48
v median
2146/2401
Rank

The race, in words

1:53:12 at Bangkok 1 2026 put MARK ROOK 1,748th of 2,401 men in the Open division.

The wall balls cost the most time: 4:48 slower than the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

8:16 slower than at Taipei 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:13
    Running 1 8:08
    v median +1:08
    v median +0:19
  2. Block 02 10:22
    Running 2 5:14
    v median +0:41
    v median +1:31
  3. Block 03 11:28
    Running 3 5:33
    v median +0:44
    v median +0:05
  4. Block 04 13:30
    Running 4 5:39
    v median +0:49
    v median +1:43
  5. Block 05 10:58
    Running 5 5:36
    v median +0:36
    1000m Row 5:22
    v median +0:17
  6. Block 06 8:22
    Running 6 5:38
    v median +0:45
    v median +0:20
  7. Block 07 13:39
    Running 7 5:45
    v median +0:51
    v median +1:57
  8. Block 08 19:47
    Running 8 7:26
    v median +0:55
    Wall Balls 12:21
    v median +4:48

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:38
0:04 1:34
B2 · 50m Sled Push
1:40
0:11 1:29
B3 · 50m Sled Pull
1:26
0:23 1:03
B4 · 80m Burpee Broad Jump
1:40
0:50 0:50
B5 · 1000m Row
1:34
1:04 0:30
B6 · 200m Farmers Carry
2:05
1:35 0:30
B7 · 100m Sandbag Lunges
2:02
1:41 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:25 behind

Elsewhere

Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401