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Miami / HYROX PRO / Season 8 (2025/26)

Joel Dembowski

USA M 50-54 n = 267
Finish · net time
1:17:22
−5:24 v median 1:22:46
Men
87/267
50-54
1/5
Field beaten
67%

The race, in three figures

Field beaten
43%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:32
v median
64/267
Rank
Biggest loss
100m Sandbag Lunges
−0:11
v median
119/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:27
    v median +0:23
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 8:05
    Running 2 4:32
    v median +0:21
    50m Sled Push 3:33
    v median −0:12
  3. Block 03 10:00
    Running 3 4:46
    v median +0:08
    50m Sled Pull 5:14
    v median −1:28
  4. Block 04 8:21
    Running 4 4:44
    v median +0:01
    80m Burpee Broad Jump 3:37
    v median −0:50
  5. Block 05 9:11
    Running 5 4:48
    v median +0:03
    1000m Row 4:23
    v median −0:16
  6. Block 06 6:29
    Running 6 4:51
    v median +0:12
    200m Farmers Carry 1:38
    v median −0:29
  7. Block 07 9:55
    Running 7 4:56
    v median +0:11
    100m Sandbag Lunges 4:59
    v median −0:11
  8. Block 08 10:28
    Running 8 5:01
    v median +0:03
    Wall Balls 5:27
    v median −1:32

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:32
0:24 0:08
B2 · 50m Sled Push
0:44
0:20 0:24
B3 · 50m Sled Pull
0:35
0:14 0:21
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
0:34
0:04 0:30
B6 · 200m Farmers Carry
1:04
0:25 0:39
B7 · 100m Sandbag Lunges
1:23
0:33 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:24 ahead
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Men · n = 267