The race, in three figures
The race, in words
In the Open division at EMEA London Olympia 2026, Manuel Fraga Díaz crossed the line in 1:00:54: 138th of 958 men, faster than 86% of the field.
Nowhere gained more than the wall balls: 1:38 on the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Athletes who raced both EMEA London Olympia 2026 and Verona 2025 were 2:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:37v median −0:29
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Block 02 5:49Running 2 3:33v median −0:27
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Block 03 6:56Running 3 3:39v median −0:35
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Block 04 6:34Running 4 3:39v median −0:35
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Block 05 8:12Running 5 3:47v median −0:35
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Block 06 5:24Running 6 3:46v median −0:31
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Block 07 6:49Running 7 3:45v median −0:35
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Block 08 9:16Running 8 5:07v median −0:51
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.