Skip to content
Sign in Sign up
Spain / Valencia 2026 / Individual Pro · Men / Season 9 (2026/27)

Manuel Fraga Díaz

ESP M 45-49 n = 419
Finish · net time
1:13:53
−4:00 v median 1:17:53
Men
164/419
45-49
7/31
Field beaten
61%

The race, in three figures

Field beaten
69%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:00
v median
141/419
Rank
Biggest loss
50m Sled Push
+1:15
v median
365/419
Rank

The race, in words

1:13:53 at Valencia 2026 put Manuel Fraga Díaz 164th of 419 men in the Pro division, ahead of 61% of the field.

The wall balls were the standout, 1:00 quicker than the median and 141st of 419. The sled push cost the most time: 1:15 slower than the median.

6:43 slower than at Malaga 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:47
    v median −0:12
    1000m SkiErg 4:21
    v median +0:00
  2. Block 02 9:00
    Running 2 3:58
    v median −0:14
    50m Sled Push 5:02
    v median +1:15
  3. Block 03 9:07
    Running 3 4:11
    v median −0:19
    50m Sled Pull 4:56
    v median −0:10
  4. Block 04 3:59
    80m Burpee Broad Jump 3:59
    v median −0:10
  5. Block 05 4:36
    1000m Row 4:36
    v median +0:08
  6. Block 06 2:19
    200m Farmers Carry 2:19
    v median +0:07
  7. Block 07 3:56
    100m Sandbag Lunges 3:56
    v median −0:44
  8. Block 08 6:14
    Wall Balls 6:14
    v median −1:00

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:13
0:05 0:08
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:13
0:13 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Valencia 2026

See this race on page 4
Other races by Manuel Fraga Díaz
All 11 races
Source Unofficial
Event
Valencia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18DB
Measured against
Men · n = 419