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Athlete Spain

Manuel Fraga Díaz

Manuel Fraga Díaz has raced HYROX 17 times at 12 events since 2024, in 5 categories, most often the men's Individual Open (8). 1:00:54 at EMEA London Olympia 2026 is the fastest of 8 in the men's Individual Open, 138th of 958 men and ahead of 86% of the field. That is 10:21 quicker on the clock than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Men
1:00:54
EMEA London Olympia 2026
Doubles Open · Mixed
1:15:42
Lisboa 2026
Individual Pro · Men
1:07:10
Malaga 2026
Doubles Pro · Men
59:55
Lisboa 2026
Doubles Open · Men
55:32
EMEA London Olympia 2026

Progress against the field

Manuel Fraga Díaz has dropped 2:37 behind the field from Verona 2025 to Geneva 2026.

Over the same races everyone got 0:37 quicker, so 2:00 slower on the clock looks better than it was.

Time ahead of the field Up is better
Verona 2025 Geneva 2026

The longest gap between two races compared here, 199 days between EMEA London Olympia 2026 and Geneva 2026, cost 1:04 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 12 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:13:53
    164/419
    Beat 61%
    ↑ 184 days after Malaga 2026 6:40 worse than the field Why ↓

    6:43 slower on the clock in a race that was 0:03 slower for everyone: 6:40 lost to the field.

    Compare these two →
  2. Geneva
    9 Oct 2026
    Individual Open · Men
    1:03:46
    25/1414
    Beat 98%
    ↑ 199 days after EMEA London Olympia 2026 1:04 worse than the field Why ↓

    2:52 slower on the clock in a race that was 1:48 slower for everyone: 1:04 lost to the field.

    Compare these two →
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:15:42 PB
    119/274
    Beat 57%
    ↑ 147 days after Verona 2025, with Sonia Rohrer Sobrino 5:10 better than the field Why ↓

    6:21 faster on the clock, and the race was 1:11 faster for everyone, so 5:10 of it was this pair.

    Compare these two →
  4. Lisboa
    1 May 2026
    Doubles Pro · Men
    59:55 PB
    39/279
    Beat 86%
  5. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:07:10 PB
    95/460
    Beat 79%
    ↑ 68 days after Bilbao 2026 1:03 better than the field Why ↓

    1:03 better than the field: 2:22 faster on the clock, against 1:19 faster for everyone.

    Compare these two →
  6. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    55:32 PB
    65/455
    Beat 86%
  7. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:00:54 PB
    138/958
    Beat 86%
    ↑ 109 days after Verona 2025 1:33 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock looks better than it was: the race was 2:25 faster for everyone, which leaves this 1:33 behind the field.

    Compare these two →
  8. Bilbao
    7 Feb 2026
    Individual Pro · Men
    1:09:32
    86/285
    Beat 70%
  9. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:22:03
    630/1091
    Beat 42%
  10. Verona
    5 Dec 2025
    Individual Open · Men
    1:01:46
    6/1523
    Beat 100%
  11. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:27:12
    580/870
    Beat 33%
  12. Madrid
    27 Nov 2025
    Individual Open · Men
    1:03:11
    26/1361
    Beat 98%
    ↑ 41 days after Valencia 2025 0:51 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock looks better than it was: the race was 0:52 faster for everyone, which leaves this 0:51 behind the field.

    Compare these two →
  13. Valencia
    17 Oct 2025
    Individual Open · Men
    1:03:12
    16/1018
    Beat 98%
  14. Geneva
    11 Oct 2025
    Doubles Open · Mixed
    1:23:50
    417/695
    Beat 40%
  15. Geneva
    11 Oct 2025
    Individual Open · Men
    1:05:19
    48/1386
    Beat 97%
  16. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:03:07
    12/416
    Beat 97%
    ↑ 112 days after Madrid 2024 4:08 better than the field Why ↓

    8:08 faster on the clock, and the race was 4:00 faster for everyone, so 4:08 of it was this athlete.

    Compare these two →
  17. Madrid
    26 Oct 2024
    Individual Open · Men
    1:11:15
    111/1066
    Beat 90%

Personal bests, by station

3:46
EMEA London Olympia 2026
1:26
EMEA London Olympia 2026
2:14
EMEA London Olympia 2026
2:16
Lisboa 2026
4:01
EMEA London Olympia 2026
1:25
EMEA London Olympia 2026
2:27
EMEA London Olympia 2026
3:16
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:49 4:13
50m Sled Push
5:02 1:54
50m Sled Pull
6:14 3:11
80m Burpee Broad Jump
4:16 2:36
1000m Row
5:07 4:24
200m Farmers Carry
2:35 1:33
100m Sandbag Lunges
4:42 2:53
Wall Balls
7:10 3:46