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EMEA London Olympia / HYROX / Season 8 (2025/26)

Paul Lancaster

GBR M 50-54 n = 958
Finish · net time
1:06:26
−6:06 v median 1:12:32
Men
290/958
50-54
6/60
Field beaten
70%

The race, in three figures

Field beaten
74%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:14
v median
221/958
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
682/958
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:55
    v median −0:11
    1000m SkiErg 4:09
    v median −0:07
  2. Block 02 5:59
    Running 2 3:39
    v median −0:21
    50m Sled Push 2:20
    v median −0:09
  3. Block 03 7:06
    Running 3 3:52
    v median −0:22
    50m Sled Pull 3:14
    v median −0:31
  4. Block 04 8:02
    Running 4 3:49
    v median −0:25
    80m Burpee Broad Jump 4:13
    v median −0:05
  5. Block 05 8:18
    Running 5 3:53
    v median −0:29
    1000m Row 4:25
    v median −0:08
  6. Block 06 5:43
    Running 6 3:58
    v median −0:19
    200m Farmers Carry 1:45
    v median −0:10
  7. Block 07 8:56
    Running 7 3:58
    v median −0:22
    100m Sandbag Lunges 4:58
    v median +0:45
  8. Block 08 9:58
    Running 8 5:25
    v median −0:33
    Wall Balls 4:33
    v median −1:14

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
0:53
0:35 0:18
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead
Source Unofficial
Event
EMEA London Olympia
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958