The race, in three figures
The race, in words
Paul Lancaster finished 290th of 958 men in the Open division at EMEA London Olympia 2026, in 1:06:26, faster than 70% of the field.
The wall balls were where this race was made, 1:14 ahead of the median. The sandbag lunges cost the most time: 0:45 slower than the median.
The field ran 6:41 faster at EMEA London Olympia 2026 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:55v median −0:11
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Block 02 5:59Running 2 3:39v median −0:21
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Block 03 7:06Running 3 3:52v median −0:22
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Block 04 8:02Running 4 3:49v median −0:25
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Block 05 8:18Running 5 3:53v median −0:29
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Block 06 5:43Running 6 3:58v median −0:19
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Block 07 8:56Running 7 3:58v median −0:22
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Block 08 9:58Running 8 5:25v median −0:33
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.