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United Kingdom / EMEA London Olympia 2026 / Individual Open · Men / Season 8 (2025/26)

Dan Lock

GBR M 45-49 n = 958
Finish · net time
1:12:24
−0:08 v median 1:12:32
Course −2:07 v season average ±0:13 · 734 athletes
Men
468/958
45-49
35/75
Field beaten
51%

The race, in three figures

Field beaten
47%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
384/958
Rank
Biggest loss
50m Sled Push
+0:25
v median
773/958
Rank

The race, in words

In the Open division at EMEA London Olympia 2026, Dan Lock crossed the line in 1:12:24: 468th of 958 men, faster than 51% of the field.

Athletes who raced both EMEA London Olympia 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:50
    v median −0:16
    1000m SkiErg 4:22
    v median +0:06
  2. Block 02 6:56
    Running 2 4:02
    v median +0:02
    50m Sled Push 2:54
    v median +0:25
  3. Block 03 8:06
    Running 3 4:22
    v median +0:08
    50m Sled Pull 3:44
    v median −0:01
  4. Block 04 8:18
    Running 4 4:21
    v median +0:07
    80m Burpee Broad Jump 3:57
    v median −0:21
  5. Block 05 8:55
    Running 5 4:28
    v median +0:06
    1000m Row 4:27
    v median −0:06
  6. Block 06 6:36
    Running 6 4:30
    v median +0:13
    200m Farmers Carry 2:06
    v median +0:11
  7. Block 07 8:39
    Running 7 4:33
    v median +0:13
    100m Sandbag Lunges 4:06
    v median −0:07
  8. Block 08 11:47
    Running 8 6:15
    v median +0:17
    Wall Balls 5:32
    v median −0:15

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
1:04
0:11 0:53
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:06 ahead

Elsewhere

The board

Individual Open · Men at EMEA London Olympia 2026

See this race on page 10
Other races by Dan Lock
All 9 races
Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958