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Dan Lock

GBR M 45-49 n = 693
Finish · net time
1:13:35
−10:14 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
145/693
45-49
10/76
Field beaten
79%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
64/693
Rank
Biggest loss
50m Sled Push
+0:25
v median
509/693
Rank

The race, in words

1:13:35 at Birmingham 2026 put Dan Lock 145th of 693 men in the Open division, ahead of 79% of the field.

The burpee broad jumps were where this race was made, 1:53 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12. 1:11 slower than at EMEA London Olympia 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:11
    v median −0:58
    v median +0:02
  2. Block 02 7:45
    Running 2 4:03
    v median −0:27
    v median +0:25
  3. Block 03 8:20
    Running 3 4:23
    v median −0:26
    v median −0:34
  4. Block 04 7:56
    Running 4 4:18
    v median −0:31
    v median −1:53
  5. Block 05 9:14
    Running 5 4:37
    v median −0:23
    1000m Row 4:37
    v median −0:11
  6. Block 06 6:42
    Running 6 4:32
    v median −0:19
    v median −0:01
  7. Block 07 8:38
    Running 7 4:26
    v median −0:28
    v median −1:00
  8. Block 08 10:59
    Running 8 4:51
    v median −0:19
    Wall Balls 6:08
    v median −1:08

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
0:57
0:35 0:22
B7 · 100m Sandbag Lunges
1:06
0:40 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:14 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693