The race, in three figures
The race, in words
1:20:34 at London Olympia 2026 put Gareth Rice 279th of 445 men in the Pro division.
A station race more than a running one: 49% of the field beaten on the stations, against 26% on the runs. The sled pull was where this race was made, 0:36 ahead of the median. On the sandbag lunges the field had the edge, by 0:37.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:40v median +0:35
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Block 02 8:24Running 2 4:31v median +0:33
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Block 03 9:05Running 3 4:49v median +0:34
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Block 04 9:05Running 4 4:43v median +0:28
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Block 05 9:10Running 5 4:44v median +0:24
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Block 06 7:00Running 6 4:43v median +0:30
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Block 07 10:19Running 7 4:54v median +0:36
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Block 08 13:32Running 8 6:34v median +0:38
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.