Progress against the field
From London 2023 to Cardiff 2026, the field gained 17:28 on Gareth Rice.
The clock says 10:33 slower, but the races themselves got 6:55 quicker for everyone.
217 days between Birmingham 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 4:08 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
13 races · 13 events
-
Cardiff29 Apr 2026Individual Pro · Men1:25:12370/533Beat 31%
↑ 36 days after London Olympia 2026 3:25 worse than the field Why ↓Close ↑
3:25 behind the field: 4:38 slower on the clock, against 1:13 slower for everyone.
The fieldCompare these two →1:13 slower This athlete4:38 slower -
London Olympia24 Mar 2026Individual Pro · Men1:20:34279/445Beat 37%
↑ 110 days after London Excel 2025 5:55 better than the field Why ↓Close ↑
7:18 faster on the clock, and the race was 1:23 faster for everyone, so 5:55 of it was this athlete.
The fieldCompare these two →1:23 faster This athlete7:18 faster -
London Excel4 Dec 2025Individual Pro · Men1:27:52376/462Beat 19%
↑ 188 days after Cardiff 2025 12:40 worse than the field Why ↓Close ↑
12:40 behind the field: 10:39 slower on the clock, against 2:01 faster for everyone.
The fieldCompare these two →2:01 faster This athlete10:39 slower -
Cardiff30 May 2025Individual Pro · Men1:17:13117/225Beat 48%
↑ 217 days after Birmingham 2024 4:08 better than the field Why ↓Close ↑
8:23 faster on the clock, and the race was 4:15 faster for everyone, so 4:08 of it was this athlete.
The fieldCompare these two →4:15 faster This athlete8:23 faster -
Birmingham25 Oct 2024Individual Pro · Men1:25:3682/135Beat 39%
↑ 174 days after Sports Direct HYROX London 2024 10:03 worse than the field Why ↓Close ↑
11:47 slower on the clock in a race that was 1:44 slower for everyone: 10:03 lost to the field.
The fieldCompare these two →1:44 slower This athlete11:47 slower -
Sports Direct HYROX London4 May 2024Individual Pro · Men1:13:4987/237Beat 63%
↑ 160 days after London 2023 1:23 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:50 faster on the clock looks better than it was: the race was 2:13 faster for everyone, which leaves this 1:23 behind the field.
The fieldCompare these two →2:13 faster This athlete0:50 faster -
London26 Nov 2023Individual Pro · Men1:14:3988/321Beat 73%
-
Birmingham21 Oct 2023Individual Pro · Men1:16:4532/112Beat 71%
-
Stuttgart4 Feb 2023Individual Pro · Men1:22:0145/83Beat 46%
-
Frankfurt10 Dec 2022Individual Open · Men1:07:36 PB30/350Beat 91%
-
Birmingham15 Oct 2022Individual Open · Men1:08:2643/960Beat 96%
-
World Championships NiceDate unknownIndividual Pro · Men1:16:39520/830Beat 37%
-
World Championships ManchesterDate unknownIndividual Pro · Men1:08:59 PB118/432Beat 73%