The race, in three figures
The race, in words
1:29:21 at London Olympia 2026 put Steve Cope 369th of 445 men in the Pro division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the wall balls, 4:17 behind the median.
London Olympia gave the field time back: about 1:56 faster than the average race this season, by 288 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:22v median +0:17
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Block 02 9:19Running 2 4:29v median +0:31
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Block 03 10:30Running 3 4:46v median +0:31
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Block 04 11:04Running 4 4:35v median +0:20
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Block 05 9:15Running 5 4:41v median +0:21
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Block 06 7:31Running 6 4:39v median +0:26
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Block 07 10:00Running 7 4:41v median +0:23
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Block 08 17:18Running 8 6:21v median +0:25
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.