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London Excel / HYROX / Season 8 (2025/26)

Steve Cope

GBR M 40-44 n = 2771
Finish · net time
1:17:36
−5:50 v median 1:23:26
Men
921/2771
40-44
110/425
Field beaten
67%

The race, in three figures

Field beaten
68%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:59
v median
961/2771
Rank
Biggest loss
50m Sled Push
+0:32
v median
2236/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 2:59
    v median −0:16
    1000m SkiErg 4:48
    v median −0:03
  2. Block 02 7:05
    Running 2 3:45
    v median −0:03
    50m Sled Push 3:20
    v median +0:32
  3. Block 03 8:04
    Running 3 3:48
    v median −0:12
    50m Sled Pull 4:16
    v median −0:30
  4. Block 04 9:42
    Running 4 3:49
    v median −0:14
    80m Burpee Broad Jump 5:53
    v median +0:20
  5. Block 05 8:32
    Running 5 3:50
    v median −0:20
    1000m Row 4:42
    v median −0:14
  6. Block 06 5:59
    Running 6 3:50
    v median −0:16
    200m Farmers Carry 2:09
    v median +0:04
  7. Block 07 8:02
    Running 7 3:46
    v median −0:20
    100m Sandbag Lunges 4:16
    v median −0:57
  8. Block 08 11:44
    Running 8 5:16
    v median −0:39
    Wall Balls 6:28
    v median −0:59

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:22
0:44 0:38
B5 · 1000m Row
1:33
0:49 0:44
B6 · 200m Farmers Carry
1:45
1:14 0:31
B7 · 100m Sandbag Lunges
1:54
1:21 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771