The race, in three figures
The race, in words
1:21:29 at Manchester 2026 put Steve Cope 680th of 1,463 men in the Open division, ahead of 54% of the field.
The burpee broad jumps cost the most time: 1:27 slower than the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:12v median −0:22
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Block 02 8:16Running 2 4:57v median −0:07
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Block 03 9:18Running 3 5:21v median −0:05
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Block 04 12:08Running 4 5:18v median −0:09
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Block 05 9:59Running 5 5:25v median −0:11
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Block 06 7:45Running 6 5:25v median −0:05
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Block 07 10:21Running 7 5:23v median −0:05
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Block 08 11:26Running 8 4:27v median −0:14
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.