Skip to content
Athlete United Kingdom

Steve Cope

Steve Cope has raced HYROX 9 times since 2024, in 3 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:17:36 at London Excel 2025, 921st of 2,771 men, faster than 67% of the field. That is 8:08 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:17:36
London Excel 2025
Individual Pro · Men
1:29:02
Birmingham 2026
Doubles Open · Men
1:23:55
Manchester 2024

Progress against the field

Between Glasgow 2025 and Manchester 2026, Steve Cope lost 0:46 to the field.

The clock says 4:15 faster, but the races themselves got 5:01 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Manchester 2026

The largest gain on the field came from Glasgow 2025 → Cardiff 2025: 3:08 in 79 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:29:02 PB
    550/693
    Beat 21%
    ↑ 185 days after Cardiff 2026 0:14 worse than the field Faster on the clock, behind the field Why ↓

    1:55 faster on the clock, yet the race was 2:09 faster for everyone, so 0:14 was lost on the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:30:57
    434/533
    Beat 19%
    ↑ 36 days after London Olympia 2026 0:23 worse than the field Why ↓

    0:23 behind the field: 1:36 slower on the clock, against 1:13 slower for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:29:21
    369/445
    Beat 17%
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:21:29
    680/1463
    Beat 54%
    ↑ 48 days after London Excel 2025 2:46 worse than the field Why ↓

    3:53 slower on the clock in a race that was 1:07 slower for everyone: 2:46 lost to the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:36 PB
    921/2771
    Beat 67%
    ↑ 43 days after Birmingham 2025 1:03 worse than the field Faster on the clock, behind the field Why ↓

    1:59 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 1:03 behind the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:19:35
    688/1821
    Beat 62%
    ↑ 145 days after Cardiff 2025 0:05 worse than the field Why ↓

    2:31 faster on the clock, and the race was 2:36 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Open · Men
    1:22:06
    695/1401
    Beat 50%
    ↑ 79 days after Glasgow 2025 3:08 better than the field Why ↓

    3:08 better than the field: 3:38 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:25:44
    902/1445
    Beat 38%
  9. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:23:55 PB
    625/719
    Beat 13%

Personal bests, by station

3:46
Manchester 2024
1:24
Manchester 2024
2:28
Manchester 2024
4:08
Manchester 2024
4:14
Manchester 2024
1:22
Manchester 2024
3:36
Manchester 2024
4:34
Manchester 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:48 4:22
50m Sled Push
5:25 2:53
50m Sled Pull
6:10 3:57
80m Burpee Broad Jump
7:56 5:53
1000m Row
4:46 4:34
200m Farmers Carry
3:26 2:06
100m Sandbag Lunges
5:49 4:12
Wall Balls
11:27 6:28