The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Ryan Dempsey crossed the line in 1:09:54: 104th of 716 men, faster than 86% of the field.
The wall balls were where this race was made, 2:37 ahead of the median.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:24v median −0:19
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Block 02 6:17Running 2 4:00v median −0:36
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Block 03 7:32Running 3 4:14v median −0:38
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Block 04 7:43Running 4 4:15v median −0:37
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Block 05 8:42Running 5 4:27v median −0:36
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Block 06 6:27Running 6 4:27v median −0:26
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Block 07 8:49Running 7 4:25v median −0:29
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Block 08 10:55Running 8 6:19v median −0:33
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.