The race, in three figures
The race, in words
1:20:16 at Manchester 2026 put Ryan Dempsey 77th of 121 men in the Pro division.
The stations carried this race: faster than 45% of the field across all eight, against 25% on the runs. Nowhere gained more than the wall balls: 0:32 on the median. The sandbag lunges cost the most time: 0:42 slower than the median.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:16v median +0:12
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Block 02 8:09Running 2 4:43v median +0:20
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Block 03 10:53Running 3 5:10v median +0:26
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Block 04 9:46Running 4 5:19v median +0:29
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Block 05 10:07Running 5 5:34v median +0:44
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Block 06 7:35Running 6 5:14v median +0:29
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Block 07 10:55Running 7 5:21v median +0:29
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Block 08 10:21Running 8 4:41v median +0:34
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.