Ben Alger & Amber Day — London Olympia

The race, in three figures

Field beaten

70%

Runs

77%

Stations

Biggest gain

Wall Balls

−1:01

v median

46/887

Rank

Biggest loss

50m Sled Push

+0:09

v median

583/887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:33

132/887
v median −0:44

1000m SkiErg 4:05

253/887
v median −0:09
Block 02 7:06

Running 2 4:42

278/887
v median −0:23

50m Sled Push 2:24

583/887
v median +0:09
Block 03 8:24

Running 3 4:55

276/887
v median −0:22

50m Sled Pull 3:29

406/887
v median −0:04
Block 04 7:52

Running 4 4:50

248/887
v median −0:28

80m Burpee Broad Jump 3:02

222/887
v median −0:32
Block 05 9:42

Running 5 5:06

312/887
v median −0:18

1000m Row 4:36

330/887
v median −0:06
Block 06 7:10

Running 6 5:11

370/887
v median −0:10

200m Farmers Carry 1:59

571/887
v median +0:06
Block 07 8:09

Running 7 5:03

295/887
v median −0:19

100m Sandbag Lunges 3:06

115/887
v median −0:58
Block 08 10:24

Running 8 6:40

273/887
v median −0:34

Wall Balls 3:44

46/887
v median −1:01

Where the race went

Run total: 40:56
Stations: 26:25
Roxzone: 4:51
Best run lap: 4:42

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:50

0:08 0:42

B2 · 50m Sled Push

0:29

0:09 0:20

B3 · 50m Sled Pull

0:21

0:01 0:20

B4 · 80m Burpee Broad Jump

0:31

0:18 0:13

B5 · 1000m Row

1:08

0:12 0:56

B6 · 200m Farmers Carry

0:41

0:30 0:11

B7 · 100m Sandbag Lunges

0:46

0:37 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 878

A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI140B

Measured against

Mixed · n = 887