The race, in three figures
Biggest gain
Wall Balls
−0:15
v median
102/267
Rank
Biggest loss
50m Sled Push
+0:53
v median
254/267
Rank
The race, in words
1:20:48 at Cardiff 2025 put Amber Day & Ben Alger 155th of 267 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 0:53 behind the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 5:28v median −0:02
-
Block 02 8:04Running 2 5:01v median −0:04
-
Block 03 9:56Running 3 5:23v median +0:01
-
Block 04 10:11Running 4 5:24v median +0:00
-
Block 05 10:21Running 5 5:34v median +0:05
-
Block 06 7:48Running 6 5:39v median +0:12
-
Block 07 9:36Running 7 5:45v median +0:16
-
Block 08 10:41Running 8 6:36v median +0:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:07
0:20
B2 · 50m Sled Push
0:31
0:09
0:22
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:22
0:13
0:09
B5 · 1000m Row
0:51
0:14
0:37
B6 · 200m Farmers Carry
0:57
0:28
0:29
B7 · 100m Sandbag Lunges
0:58
0:29
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:40 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267