The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Amber Day & Ben Alger crossed the line in 1:13:38: 444th of 1,474 mixed teams, faster than 70% of the field.
Nowhere gained more than the wall balls: 0:58 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:21v median −0:18
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Block 02 6:16Running 2 3:47v median −0:27
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Block 03 8:14Running 3 4:04v median −0:22
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Block 04 7:48Running 4 4:05v median −0:23
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Block 05 9:03Running 5 4:14v median −0:19
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Block 06 6:12Running 6 4:14v median −0:17
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Block 07 7:40Running 7 4:19v median −0:13
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Block 08 9:46Running 8 5:54v median −0:21
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.