Amber Day & Ben Alger — Dublin

The race, in three figures

Field beaten

68%

Runs

46%

Stations

Biggest gain

Wall Balls

−0:16

v median

217/594

Rank

Biggest loss

50m Sled Push

+0:26

v median

514/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:27

244/594
v median −0:07

1000m SkiErg 4:18

314/594
v median +0:02
Block 02 7:38

Running 2 5:11

133/594
v median −0:36

50m Sled Push 2:27

514/594
v median +0:26
Block 03 9:38

Running 3 5:40

174/594
v median −0:29

50m Sled Pull 3:58

325/594
v median +0:04
Block 04 9:47

Running 4 5:40

170/594
v median −0:31

80m Burpee Broad Jump 4:07

337/594
v median +0:11
Block 05 10:28

Running 5 5:50

174/594
v median −0:30

1000m Row 4:38

222/594
v median −0:07
Block 06 8:01

Running 6 6:00

217/594
v median −0:16

200m Farmers Carry 2:01

464/594
v median +0:13
Block 07 10:15

Running 7 6:11

260/594
v median −0:09

100m Sandbag Lunges 4:04

323/594
v median +0:06
Block 08 8:42

Running 8 4:10

241/594
v median −0:11

Wall Balls 4:32

217/594
v median −0:16

Where the race went

Run total: 42:06
Stations: 30:05
Roxzone: 4:08
Best run lap: 4:10

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:31

0:08 0:23

B3 · 50m Sled Pull

0:36

0:13 0:23

B4 · 80m Burpee Broad Jump

0:26

0:21 0:05

B5 · 1000m Row

0:38

0:21 0:17

B6 · 200m Farmers Carry

0:50

0:38 0:12

B7 · 100m Sandbag Lunges

0:59

0:42 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 591

A pace, not a person: at every mat, the middle of the 591 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7D

Measured against

Mixed · n = 594