The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Daniel Ekholm crossed the line in 1:12:02: 63rd of 390 men, faster than 84% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 58% on the stations. The burpee broad jumps were the standout, 0:38 quicker than the median and 126th of 390. Stronger after halfway: 1:53 better against the middle of the field than before it.
That was 2:40 off the time at Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:23v median −0:34
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Block 02 6:17Running 2 3:35v median −0:50
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Block 03 8:07Running 3 3:49v median −0:55
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Block 04 8:38Running 4 3:52v median −0:53
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Block 05 8:19Running 5 3:35v median −1:16
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Block 06 5:26Running 6 3:27v median −1:17
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Block 07 7:49Running 7 3:25v median −1:18
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Block 08 10:46Running 8 3:54v median −1:15
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.