The race, in three figures
Field beaten
96%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
311/686
Rank
Biggest loss
200m Farmers Carry
+3:12
v median
684/686
Rank
The race, in words
Daniel Ekholm finished 245th of 686 men in the Open division at Copenhagen 2024, in 1:16:47, faster than 64% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 21% on the stations. On the farmers carry the field had the edge, by 3:12. Time in the roxzone, 5:00, was faster than 90% of the field.
The field ran 2:19 faster at Copenhagen 2024 than at Stockholm 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:19v median −0:46
-
Block 02 7:04Running 2 3:36v median −0:48
-
Block 03 10:09Running 3 3:43v median −1:04
-
Block 04 8:28Running 4 3:41v median −1:06
-
Block 05 8:31Running 5 3:39v median −1:15
-
Block 06 9:00Running 6 3:43v median −1:06
-
Block 07 8:23Running 7 3:47v median −0:58
-
Block 08 11:24Running 8 4:18v median −1:14
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:43
0:28
0:15
B2 · 50m Sled Push
0:39
0:12
0:27
B3 · 50m Sled Pull
0:30
0:06
0:24
B4 · 80m Burpee Broad Jump
0:30
0:09
0:21
B5 · 1000m Row
−1:38
7:24
−9:02
B6 · 200m Farmers Carry
3:19
−6:35
9:54
B7 · 100m Sandbag Lunges
0:55
0:41
0:14
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686