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Poland / Gdansk / HYROX / Season 6 (2023/24)

Daniel Ekholm

SWE M 40-44 n = 473
Finish · net time
1:17:15
−8:46 v median 1:26:01
Men
124/473
40-44
14/80
Field beaten
74%

The race, in three figures

Field beaten
98%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
182/473
Rank
Biggest loss
Wall Balls
+2:18
v median
393/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 2:54
    v median −0:52
    1000m SkiErg 4:27
    v median +0:08
  2. Block 02 8:30
    Running 2 3:55
    v median −1:11
    50m Sled Push 4:35
    v median +1:40
  3. Block 03 10:28
    Running 3 4:15
    v median −1:25
    50m Sled Pull 6:13
    v median +1:18
  4. Block 04 9:27
    Running 4 4:20
    v median −1:18
    80m Burpee Broad Jump 5:07
    v median −0:05
  5. Block 05 8:48
    Running 5 4:09
    v median −1:40
    1000m Row 4:39
    v median −0:02
  6. Block 06 6:25
    Running 6 4:12
    v median −1:25
    200m Farmers Carry 2:13
    v median +0:11
  7. Block 07 8:36
    Running 7 4:06
    v median −1:30
    100m Sandbag Lunges 4:30
    v median −0:25
  8. Block 08 12:43
    Running 8 4:20
    v median −1:36
    Wall Balls 8:23
    v median +2:18

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
1:08
0:24 0:44
B7 · 100m Sandbag Lunges
1:18
0:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473