The race, in three figures
The race, in words
Sam Dewar finished 47th of 206 men in the Pro division at Glasgow 2026, in 1:06:50, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:10 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:09v median −0:07
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Block 02 7:32Running 2 3:56v median −0:14
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Block 03 8:02Running 3 4:08v median −0:19
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Block 04 7:07Running 4 4:09v median −0:18
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Block 05 8:35Running 5 4:09v median −0:21
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Block 06 5:58Running 6 4:06v median −0:17
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Block 07 7:50Running 7 4:13v median −0:16
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Block 08 10:08Running 8 4:56v median −0:12
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.