The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Sam Dewar crossed the line in 1:10:13: 218th of 1,588 men, faster than 86% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 60% on the runs. The wall balls were the standout, 2:46 quicker than the median and 22nd of 1,588. Stronger after halfway: 6:07 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:11v median −0:28
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Block 02 10:47Running 2 8:01v median +2:56
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Block 03 8:14Running 3 4:52v median −0:32
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Block 04 7:59Running 4 4:58v median −0:26
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Block 05 9:27Running 5 5:06v median −0:32
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Block 06 6:50Running 6 5:00v median −0:29
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Block 07 7:55Running 7 4:54v median −0:36
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Block 08 7:46Running 8 3:57v median −0:54
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.