The race, in three figures
The race, in words
A top 10% finish for Sam Dewar at Manchester 2026: 1:04:59, 25th of 551 men in the Open division.
Nowhere gained more than the burpee broad jumps: 4:08 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21. That was 3:42 off the time at Stockholm 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:56v median −0:40
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Block 02 6:39Running 2 4:08v median −0:56
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Block 03 7:50Running 3 4:20v median −1:07
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Block 04 6:04Running 4 4:29v median −1:02
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Block 05 9:08Running 5 4:48v median −0:53
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Block 06 6:38Running 6 4:32v median −1:04
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Block 07 8:14Running 7 4:34v median −1:02
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Block 08 8:07Running 8 3:47v median −1:03
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.