The race, in three figures
The race, in words
1:14:21 at Glasgow 2026 put Jake Twells 107th of 206 men in the Pro division.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the sled pull, 1:05 behind the median. 5:20 in the roxzone was slower than 87% of the field.
Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:14v median −0:02
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Block 02 8:00Running 2 3:56v median −0:14
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Block 03 9:46Running 3 4:16v median −0:11
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Block 04 8:04Running 4 4:14v median −0:13
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Block 05 8:24Running 5 4:09v median −0:21
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Block 06 6:46Running 6 4:00v median −0:23
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Block 07 8:55Running 7 4:12v median −0:17
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Block 08 10:47Running 8 4:50v median −0:18
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.