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United Kingdom / Glasgow 2026 / Individual Open · Men / Season 8 (2025/26)

Dominic Donegan

IRL M 30-34 n = 595
Finish · net time
1:38:36
+14:37 v median 1:23:59
Men
467/595
30-34
101/122
Field beaten
22%

The race, in three figures

Run total
45:26
33%
Field beaten
+3:40
v median
Biggest gain
50m Sled Push
−0:09
v median
233/595
Rank
Biggest loss
100m Sandbag Lunges
+10:02:50
v median
597/595
Rank

The race, in words

1:38:36 at Glasgow 2026 put Dominic Donegan 467th of 595 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 10:02:50 behind the median.

7:46 slower than at Malaga 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:12
    v median +0:19
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 7:41
    Running 2 5:10
    v median +0:22
    50m Sled Push 2:31
    v median −0:09
  3. Block 03 10:39
    Running 3 5:37
    v median +0:31
    50m Sled Pull 5:02
    v median +0:41
  4. Block 04 12:45
    Running 4 5:45
    v median +0:35
    80m Burpee Broad Jump 7:00
    v median +1:27
  5. Block 05 11:25
    Running 5 5:39
    v median +0:22
    1000m Row 5:46
    v median +0:52
  6. Block 06 8:00
    Running 6 5:30
    v median +0:20
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 10:14:09
    Running 7 5:58
    v median +0:46
    100m Sandbag Lunges 10:08:11
    v median +10:02:50
  8. Block 08 16:46
    Running 8 6:39
    v median +0:39
    Wall Balls 10:07
    v median +2:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:20 0:23
B2 · 50m Sled Push
0:33
0:15 0:18
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:27
0:09 0:18
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
5:45
14:49 −9:04
B7 · 100m Sandbag Lunges
−1:04:02
−1:14:52 10:50
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Glasgow 2026

See this race on page 42
Other races by Dominic Donegan
All 7 races
Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DA
Measured against
Men · n = 595