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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Dominic Donegan

IRL M 25-29 n = 777
Finish · net time
1:40:43
+7:32 v median 1:33:11
Men
538/777
25-29
74/97
Field beaten
31%

The race, in three figures

Field beaten
37%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:01
v median
387/777
Rank
Biggest loss
Wall Balls
+2:10
v median
586/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:15
    v median −0:12
    1000m SkiErg 4:55
    v median +0:25
  2. Block 02 9:40
    Running 2 5:29
    v median −0:09
    50m Sled Push 4:11
    v median +0:46
  3. Block 03 12:55
    Running 3 6:35
    v median +0:20
    50m Sled Pull 6:20
    v median +0:59
  4. Block 04 13:57
    Running 4 8:15
    v median +2:05
    80m Burpee Broad Jump 5:42
    v median −0:01
  5. Block 05 12:05
    Running 5 6:38
    v median +0:08
    1000m Row 5:27
    v median +0:32
  6. Block 06 9:27
    Running 6 6:23
    v median +0:09
    200m Farmers Carry 3:04
    v median +0:54
  7. Block 07 12:36
    Running 7 6:23
    v median +0:08
    100m Sandbag Lunges 6:13
    v median +0:58
  8. Block 08 16:49
    Running 8 7:22
    v median +0:53
    Wall Balls 9:27
    v median +2:10

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
0:43
0:17 0:26
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:11 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777